Tanding, one of today's most popular Pencak Silat practices.
Tanding, one of today's most popular Pencak Silat practices.

Tanding

One match consists of 3 rounds x 2 minutes and a 1 minute break.Points are awarded for (combinations of) kicks (2p), punches (1p) and take-downs (3p). Typical techniques: sweeps (sapu) and scissors (gunting). Players have to pay attention to their stylemoves and patterns during their performance. Preferably showing a fluent mix of moves and explosive attacks while guarding a solid defense.